"Laugh It Up" by Kathy Grant Westbrook. Our State Magazine, January 2005.

Printed by permission of the publisher.
Photos by Stacey Haines

Laugh it up -- Carolina Ha Ha prescribes a healthy dose of humor to combat pain and stress and to help folks feel more positive.

For Ruth Hamilton, laughter is serious business. It eases the suffering of hospital patients, lowers stress levels in the corporate world, and contributes to the well-being of communities. Hamilton promotes the use of humor in these settings, with help from a dedicated group of volunteers, through Carolina Health and Humor Association — Carolina Ha Ha, for short — a nonprofit organization she co-founded in 1986.

The seeds for Carolina Ha Ha were planted when Hamilton visited the cancer unit at Duke University Medical Center in Durham, while working in an auditing position with the hospital. "I saw a great need there for people to have interesting things to do while they were having their cancer treatment, which in those days was very long," she says.

It was only natural that she would choose humor as a means of distracting the patients. After all, not only have studies documented the physical effects of laughter (such as lower blood pressure and a reduction in pain and stress), but Hamilton experienced the healing effects of humor firsthand, using it as a survival mechanism while growing up with younger (but bigger) twin brothers who bullied her. Back then, she relied on sarcasm, but, she says, "my humor is now very compassionate." She is one of those people who can almost always find something to smile or laugh about. "I get jokes that nobody else does," she says. "Or I’ll laugh about things that some people worry about. I find certain situations hilarious, especially when people try to be too serious."

The Best Medicine
To launch Carolina Ha Ha, Hamilton, who has a master’s degree in education, teamed up with Dr. David Kleinbaugh, an epidemiologist interested in studying the relationship between humor and health. Shortly after founding the organization, Hamilton implemented the program for which it has become best known, the Duke Humor Project. She worked with Louise Bost, who was then director of oncology recreation therapy at Duke, to arrange for cancer patients to receive bedside doses of humor delivered by skilled volunteers manning a Laugh Mobile (a rolling cart stocked with everything from rubber chickens to giant plastic scissors to funny books and movies). A similar program at the North Carolina Memorial Hospital (in the University of North Carolina Hospitals system in Chapel Hill) has Carolina Ha Ha volunteers taking a Laugh Mobile around to patients in the Rehabilitation Unit.

Laugh Mobile volunteers — who aren’t above wearing red, rubber noses or wiggly antennae — entertain patients by telling jokes, performing yo-yo tricks, making balloon animals, or just generally hamming it up — whatever it takes to get a smile. They’ve even been known to belt out a rousing rendition of "I’ve Been Working on the Railroad" to elicit a grin. Patients are encouraged to get in on the action, urged by volunteers to do "smile push-ups," juggle scarves, and don goofy glasses. And more than one nurse has been on the receiving end of water gun ammunition thanks to patients wielding "weapons" supplied by volunteers.

"It’s not ‘funny, ha-ha, laughter’ humor all the time," Hamilton admits. "It’s sharing a pleasant moment with them. The main thing we want to do is help them feel positive about something."

Patients are invited to check out books and movies from the Laugh Mobile. What funny film might Hamilton recommend? "My favorite of all time is Being There with Peter Sellers. I also like Crazy People with Dudley Moore," she says. Waking Ned Devine and Hairspray also top her list.

The Laugh Mobile gives patients opportunities to engage in playful activities and lighthearted banter, yet the program is more than fun and games. It is, in fact, a form of therapy. Prior to arriving at a patient’s bedside, volunteers are given background information about the patient so they’ll know what to expect and how best to proceed. Following the visit, volunteers record details of the interaction, making the information available to medical staff.

Book Tour
The Laugh Mobile isn’t the only means by which Carolina Ha Ha volunteers interact with patients. A Story Mobile makes the rounds at the North Carolina Children’s Hospital (also in the UNC Hospitals system). This program centers around 150 popular children’s books, including the entire Dr. Seuss collection. "Our readers dress as storybook characters, and they read stories to children and interact with them," says Hamilton. It isn’t meant to be an educational experience, she says, rather it is designed to show children "a delightful time."

Story Mobile volunteer Alan Happ insists on reading only Dr. Seuss books when he’s manning the cart. Why? "I’m tall, and the hat fits," he jokes. "It makes [the children] laugh." His favorite Seuss book to share is If I Ran the Circus, but he gladly obliges young listeners’ requests, such as The Lorax or The Butter Battle Book (try saying that three times fast). Often, Happ is rewarded with a hug after a reading, so it’s hard to say who benefits most from the experience — patient or volunteer.

Dr. Seuss is a favorite not just with Happ but with the entire Story Mobile team. Those involved with the program commemorated the 100th anniversary of Seuss’s birthday last March with a "Seussentennial" celebration. During the four-hour read-in, folks from throughout the North Carolina Children’s Hospital appeared on the lobby stage to read favorite Seuss tales.

Music is another way Carolina Ha Ha reaches out. Every Tuesday at noon, Hamilton warms up her vocal chords and heads for the Rehabilitation Unit at North Carolina Memorial Hospital, where she is joined by volunteer Howard Carter, who sings and plays the guitar. The duo offers entertainment to patients enjoying a lunchtime reprieve from therapy. "We offer them a choice [of songs], because when you’re in the hospital, you don’t have lots of choices," says Carter. "If they say ‘anything,’ we often do ‘Wabash Cannonball,’ because it’s upbeat, it’s fast, it’s jazzy." Carter and Hamilton have a 50-song repertoire that runs the gamut from "Amazing Grace" to "King of the Road."

Observing how hard the nurses, therapists and patients, themselves, work in the rehab unit is a constant reminder to Carter about why he volunteers. "Every time I do it, I feel refreshed and inspired," he says.

Humor To Go
In addition to its work at Duke and UNC Hospitals, Carolina Ha Ha facilitates humor programs at other hospitals by marketing Laugh Mobiles and humor kits (stocked with books and videos) nationwide. Each medical facility is unique, and programs must be designed and implemented accordingly, says Hamilton, who has helped establish programs across the United States and in Canada.

Promoting humor within the medical community is but one aspect of Hamilton’s job as executive director and sole staff member of Carolina Ha Ha. She also gives speeches, offers humor training, and conducts stress management workshops for businesses, educators, and community groups. One of the tools she uses in stress management workshops is a humor first aid kit filled with bubbles, squeakers, juggling scarves, and other items she believes will help people "loosen up." In fact, Hamilton believes everyone can benefit from having a personal humor first aid kit — "a bag that’s just got your own funny stuff in it."

In addition to addressing groups herself, Hamilton books other speakers and entertainers, including comedian and songwriter Roger Bates; a feisty woman billed as the "Rap and Rollerblading Grandma," Ellen Johnston-Hale; and personal coach Martin Brossman. She is also involved in publishing a newsletter and books and in designing products for Carolina Ha Ha.

Through the Certified Humor Presenter Course, Hamilton helps people find their funny bones, so to speak, by mailing them a resource kit that contains books, videos, activity sheets, and a variety of props and resource materials. Then she communicates lesson assignments via email. Participants receive instruction on various aspects of humor, including improvisation, writing sketches and monologues, and performing in front of an audience.

Working with cancer survivor Dick Weismann, Hamilton helped develop a humor resource website, The Humor Collection, www.thehumorcollection.org. The site, funded by Weismann, provides guidance for anyone wishing to create a humor library or program for a hospital, nursing home, retirement community, or other facility. It has extensive lists of funny books, movies, TV shows, radio shows, and CDs. The site even tells you where to shop for items such as ladybug wings, feather boas, and clown shoes, because you never know when you’re going to need a good pair of clown shoes — just ask any Carolina Ha Ha volunteer.

 

Kathy Grant Westbrook writes from her home in Four Oaks.