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"Laugh It Up" by Kathy Grant Westbrook. Our State Magazine, January 2005. Printed
by permission of the publisher. Laugh it up --
Carolina Ha Ha prescribes a healthy dose of humor to combat pain and stress
and to help folks feel more positive. For Ruth Hamilton, laughter
is serious business. It eases the suffering of hospital patients, lowers
stress levels in the corporate world, and contributes to the well-being
of communities. Hamilton promotes the use of humor in these settings,
with help from a dedicated group of volunteers, through Carolina Health
and Humor Association — Carolina Ha Ha, for short — a nonprofit organization
she co-founded in 1986. The seeds for Carolina Ha Ha
were planted when Hamilton visited the cancer unit at Duke University
Medical Center in Durham, while working in an auditing position with the
hospital. "I saw a great need there for people to have interesting things
to do while they were having their cancer treatment, which in those days
was very long," she says. It was only natural that she
would choose humor as a means of distracting the patients. After all,
not only have studies documented the physical effects of laughter (such
as lower blood pressure and a reduction in pain and stress), but Hamilton
experienced the healing effects of humor firsthand, using it as a survival
mechanism while growing up with younger (but bigger) twin brothers who
bullied her. Back then, she relied on sarcasm, but, she says, "my humor
is now very compassionate." She is one of those people who can almost
always find something to smile or laugh about. "I get jokes that nobody
else does," she says. "Or I’ll laugh about things that some people worry
about. I find certain situations hilarious, especially when people try
to be too serious." Laugh Mobile volunteers — who
aren’t above wearing red, rubber noses or wiggly antennae — entertain
patients by telling jokes, performing yo-yo tricks, making balloon animals,
or just generally hamming it up — whatever it takes to get a smile. They’ve
even been known to belt out a rousing rendition of "I’ve Been Working
on the Railroad" to elicit a grin. Patients are encouraged to get in on
the action, urged by volunteers to do "smile push-ups," juggle scarves,
and don goofy glasses. And more than one nurse has been on the receiving
end of water gun ammunition thanks to patients wielding "weapons" supplied
by volunteers. "It’s not ‘funny, ha-ha, laughter’
humor all the time," Hamilton admits. "It’s sharing a pleasant moment
with them. The main thing we want to do is help them feel positive about
something." Patients are invited to check
out books and movies from the Laugh Mobile. What funny film might Hamilton
recommend? "My favorite of all time is Being There with Peter Sellers.
I also like Crazy People with Dudley Moore," she says. Waking Ned Devine
and Hairspray also top her list. Book Tour Story Mobile volunteer Alan
Happ insists on reading only Dr. Seuss books when he’s manning the cart.
Why? "I’m tall, and the hat fits," he jokes. "It makes [the children]
laugh." His favorite Seuss book to share is If I Ran the Circus, but he
gladly obliges young listeners’ requests, such as The Lorax or The Butter
Battle Book (try saying that three times fast). Often, Happ is rewarded
with a hug after a reading, so it’s hard to say who benefits most from
the experience — patient or volunteer. Dr. Seuss is a favorite not
just with Happ but with the entire Story Mobile team. Those involved with
the program commemorated the 100th anniversary of Seuss’s birthday last
March with a "Seussentennial" celebration. During the four-hour read-in,
folks from throughout the North Carolina Children’s Hospital appeared
on the lobby stage to read favorite Seuss tales. Observing how hard the nurses,
therapists and patients, themselves, work in the rehab unit is a constant
reminder to Carter about why he volunteers. "Every time I do it, I feel
refreshed and inspired," he says. Humor To Go
Promoting humor within the
medical community is but one aspect of Hamilton’s job as executive director
and sole staff member of Carolina Ha Ha. She also gives speeches, offers
humor training, and conducts stress management workshops for businesses,
educators, and community groups. One of the tools she uses in stress management
workshops is a humor first aid kit filled with bubbles, squeakers, juggling
scarves, and other items she believes will help people "loosen up." In
fact, Hamilton believes everyone can benefit from having a personal humor
first aid kit — "a bag that’s just got your own funny stuff in it." Kathy Grant Westbrook
writes from her home in Four Oaks. |